When it comes to mind-body medicine, Inna Segal not only “gets it”, she delivers what is sure to become a… if not “the” classic resource for therapists and those who want to get well or stay that way. In this updated and expanded edition of the Australian bestseller, Segal pulls together a veritable arsenal of complementary techniques. She offers readers a wide list of ailments together with profound insights into their likely associated root causes. She then goes into how to apply a combination of physical, psychological and energetic remedies to bring about what many report as almost miraculous relief. Perhaps the most surprising is the use of color, which she considers one of the most powerful vibrational remedies.
Segal teaches you how to learn to tune into your own body and read the messages it is broadcasting in the subtle, and sometimes not so subtle language of metaphor. She explains the systems of the body and provides a list of ten common-sense principles for healing that starts with your commitment to make your health a priority and to learn to feel your emotions rather than suppressing them. Healthy eating, movement, full breathing, creativity, color, gratitude and laughter fill out the list.
It is rather surprising that someone who looks so young should have such wisdom, but it turns out that that wisdom was hard won. Starting in her teens, she was severely affected by crippling back pain, which a variety of doctors were unable to relieve. Her only option was to discover how to access her body and spirit’s higher intelligence and heal herself, and as she did so others began to come to her for help.
The Secret Language of Your Body reflects Inna’s commitment to teach what she has learned. It is a healers’ manual that should be part of the core library of any enlightened home.
The Secret Language of Your Body
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